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25 Best Foods That Burn Belly Fat Fast

 Fruits Fruits are rich in vitamins and minerals. Hence, make them an essential part of your daily diet to burn belly fat. However, make sure not to overdo it with fruits. Even though they contain lots of vitamins and minerals, they still contains sugar. Citrus fruits like orange, lemon, kiwi, tangerine, and fresh limes are excellent fat burners that can boost your metabolism. Other fat-burning fruits include apples, watermelons, grapes, and strawberries. Pulses Pulses (or dal ) are protein-rich and low in calories and fat. The lean protein present in the dal helps build lean muscle mass, speeds up metabolism, and improves overall body functions. Simple boiled dal is healthier than fried or spiced up dal. Fish Fish are a great source of protein and omega-3 fatty acids. Proteins help build muscle, and omega-3 fatty acids reduce inflammation in the body and increase metabolic rate. Also, the lower the inflammation, the lower the chances of gaining weight that is triggered by stress and inflam…

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